Welcome! I’m Lysanne, a dedicated personal trainer and Reiki master with over two decades of experience in helping individuals achieve their fitness goals and improve their overall well-being.

My journey into personal training began with a deep-seated desire to make a difference in people's lives, and I have since dedicated myself to empowering clients to reach their full potential in both mind and body.

Having personally navigated the challenges of physical and mental wellness, especially after four pregnancies, I understand the importance of holistic health. My own struggles with getting back on my fitness journey after many changes to my body have taught me invaluable lessons in self-coaching and belief transformation. These experiences have shaped my approach to personal training, emphasizing the importance of mental resilience alongside physical fitness.

Together, we will embark on a transformative journey that not only focuses on achieving your fitness goals but also empowers you to overcome mental barriers, renew your motivation, and commit to a healthier, more fulfilling lifestyle.